IYDK: The ketogenic weight-reduction plan is marked by the consumption of low ranges of carbohydrates and excessive quantities of fats. Adherents swear by the weight-reduction plan’s means to probably drop some weight and decrease unhealthy markers reminiscent of blood strain and blood sugar ranges.
And that is the place keto desserts are available in. Keto-friendly desserts are made with out most types of sugar (starting from desk sugar to honey) and make use of each pure and synthetic sweeteners reminiscent of monkfruit and erythritol as an alternative that wouldn’t spike blood sugar ranges.
Extra usually, ketogenic candy treats are additionally made with out or little wheat flour, making them gluten-free too. Lastly, these desserts are additionally good for the health-conscious who need or want to chop down their sugar consumption, reminiscent of these with diabetes.
Maintain scrolling to seek out out the place to seek out keto desserts in Singapore.
1. Kekito Bakery
Kekito Bakery is a web-based bakery based by Charlene Yang that serves up Japanese-inspired desserts. Candy treats are made with out sugar nor maltodextrin (they use monkfruit and erythritol as an alternative) and flour is changed with nuts and coconuts wherever potential.
The ensuing creations vary from Uji Matcha Jap Cheesecake, Signature Yuzu Jap Cheesecake to Signature 100 per cent Chocolate Fudge Cake and Raspberry Vanilla Flower Cake.
2. Locaba Bakery
Locaba (or LOw CArb BAkery) is the brainchild of Austrian-born Markus Berndt after he was recognized with Sort 2 Diabetes.
Steady analysis and experimentation led to the creation of diabetic-friendly desserts together with keto-friendly, low-carb, gluten-free and even vegan truffles.
Low-Carb Basque Burnt Cheesecake, Low-Carb Keto Carrot Cake, Vanilla Cream Cheese Cupcakes and Tiramisu are amongst Locaba’s keto-friendly choices. Orders may be picked up from the handle beneath after ordering online.
2 Kallang Ave, #01-08/13 CT Hub 1, Singapore 339407
3. Ange Bakes Keto Bakery
Ange Bakes Keto is based by Angie and Pleasure, a two girls crew targeted on bringing high quality, guilt-free keto desserts at an reasonably priced value. Pure sugar substitutes are used as an alternative of desk sugar whereas wheat-based elements are swapped with grain-free flours reminiscent of almond and coconut.
Keto All Chocolate Cake, Keto Chocolate Swiss Roll, Keto Strawberry Shortcake and Keto Chocolate Cheesecake – New York Model are however a number of the desserts you’ll discover right here. The retail store additionally shares different keto merchandise reminiscent of sauces, sweeteners, baking provides and dietary supplements.
1 Coleman Road, #B1, 09 The Adelphi, 179803
4. Severely Keto
Severely Keto was began on Valentine’s Day 2019 by Janti Joso Brasali, a house chef and baker, who first dabbled within the ketogenic weight-reduction plan to shed a number of kilos.
The model has since expanded to Indonesia as properly. A number of the fashionable desserts are the Pandan Cupcake, Crimson Velvet Cupcake and Strawberry Cake. You may as well discover gluten-free KetoBun and numerous iterations of bread.
32 Seah St, Singapore 188388
ALSO READ: 17 foods commonly taken on a Ketogenic diet
5. Delcie’s Desserts and Muffins
Located proper subsequent to Boon Keng MRT, Delcie’s has been serving up wholesome, halal-certified desserts since 2009. The proprietor Delcie began substituting baking elements for more healthy choices attributable to her late mom’s well being situation.
Delcie’s repertoire ranges from vegan, gluten-free to diabetic- and baby-friendly treats, with keto choices reminiscent of Coconut Rocher Cake, Opera Cake, Vegan Keto Rochers Chocolate Gianduja Balls and Vegan Keto Double Chocolate Chip Muffin.
34 Whampoa West, #01-83, Singapore 330034
6. Form Kones
With Singapore’s scorching tropical climate, ice cream is likely one of the greatest methods to remain cool whereas having fun with a candy deal with. Form Kones was based in 2017 by Ishpal and Serina to create scrumptious vegan ice cream.
The model solely has two keto-friendly choices in the mean time: Keto Avocado Coconut and Keto Chocolate Sorbet.
583 Orchard Rd, B1-27 Discussion board The Procuring Mall, Singapore 238884 and 290 Orchard Rd B1-15 The Paragon, Singapore 238859
7. Mrs. Plump’s
Mrs. Plump’s was created by Australian-born Mia Kusen who wished to create wholesome ice cream choices for her kids Matthew and Bennett after they had been stricken with hand, foot, and mouth illness and will solely eat ice cream as a result of ulcers.
The model focuses on incorporating nutritious elements reminiscent of kale and chia seeds into their churned delights. There are at the moment three keto choices obtainable: Keto Chocolate Kale, Keto Acai Berry and Keto Cinnamon Coconut.
20 Higher Pickering St, Singapore 058284
8. Sofi Cafe Pizza
For many who are in search of an entire meal fairly than simply desserts, come to Sofi Cafe Pizza, a sister model to Pasta Brava. They’ve a whole menu devoted to keto meals starting from starters, essential programs, drinks and desserts.
The candy treats obtainable are Tiramisu, Panna Cotta with both berries sauce or coffee-flavoured, Darkish Chocolate Brownies and Keto Cookies.
10 Craig Rd, Singapore 089670
SuperPop is dedicated to creating nutrient-packed meals made with pure entire meals. Consequently, you’ll discover a variety of each savoury dishes and candy baked items right here.
The keto dessert picks embody Icy Triple Chocolate Cookies, Kaya Lemongrass Cookies, Bergamot Earl Gray Olive Oil Cake, Refreshing Lemon Curd Tart and Nama Choc Tart with Sea Salt.
5 Ridgewood Cl, Unit G1 Ridgewood Condominium, Singapore 276696
Additionally featured in our story on gelaterias in Singapore, Momolato additionally serves up keto variations of the chilly candy dessert. Flavours embody Yuzu Lemon Cheesecake, Recent Mint Yogurt Cheesecake, Nama Chocolate, Triple Cheese and Avocado Chocolate.
Momolato additionally has three keto sorbet flavours impressed by Singapore: Fullerton (black yuzu lemon sorbet), Little India (mango coconut) and Arab Road (avocado).
34 Haji Lane, Singapore 189227